The Blue Book Traineeship is a prestigious five-month, paid internship program run by the European Commission for university graduates. It is an opportunity for young professionals, both from EU and non-EU countries, to gain hands-on experience in European Union policymaking and administration.
About the program
- Duration: The traineeship lasts for five months. There are two sessions each year: the “Autumn” session runs from October to February, and the “Spring” session runs from March to July.
- Locations: Most trainees are placed in Brussels or Luxembourg, but positions are also available at European Commission sites in other cities across the EU.
- Placement: Trainees work in one of the European Commission’s various departments, known as Directorates-General (DGs), or services. The assignments cover a wide range of policy areas, from law and environmental policy to communications and digital transformation.
- Types of traineeships: The program offers two main tracks:
- Administrative Traineeship: For graduates interested in EU policy and governance.
- Translation Traineeship: For language specialists who work for the Directorate-General for Translation (DGT).
- Compensation: The traineeship includes a monthly grant of approximately €1,493.36 (rate as of July 2025). It may also cover some travel, visa, and medical costs.
Eligibility criteria
To be considered for the Blue Book traineeship, applicants must meet specific requirements:
- Education: Hold a standard three-year higher education degree (at least a bachelor’s degree).
- Experience: Have no more than six weeks of prior work experience within any EU institution, body, or agency.
- Language skills:
- For EU nationals: A very good knowledge of two official EU languages is required. One must be a working language of the European Commission (English, French, or German) at a C1 or C2 level. The second can be at a B2 level.
- For non-EU nationals: A very good knowledge of only one procedural language (English, French, or German) is required at a C1 or C2 level.
Application and selection process
The Blue Book traineeship is highly competitive, attracting thousands of applicants for each session. The process is multi-staged and includes:
- Online Application: Candidates register via the European Commission’s online portal and submit a single application for either the administrative or translation traineeship, along with all required supporting documents.
- Eligibility and Assessment: Applications are screened based on academic background, language skills, and other relevant qualifications. Candidates who pass are placed into a database known as the “Virtual Blue Book”.
- Placement Selection: From the Virtual Blue Book, candidates are invited to apply for up to three specific traineeship positions across the DGs, services, and agencies.
- Recruitment: Recruiting units review the tailored applications and may conduct informal interviews before making an offer. The final placement offer is confirmed through the official traineeships office.
A rewarding experience
The Blue Book traineeship provides numerous benefits for participants:
- Career springboard: Many former trainees go on to secure permanent positions within EU institutions or related sectors.
- Professional development: Trainees develop key skills in areas such as research, policy drafting, and project management by working on current EU initiatives.
- Networking: The program offers exceptional networking opportunities with EU officials, policymakers, and fellow trainees from across the globe.
- Cultural immersion: Trainees work in a diverse, multicultural environment that fosters a deeper understanding of European cooperation and culture.

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